Ear wax, also known as cerumen, plays a crucial role in maintaining ear health by lubricating the ear canal and trapping dust, dirt and other debris to prevent infection. However, excessive ear wax buildup can lead to discomfort, temporary hearing loss and other ear-related issues. Here are some strategies on how to prevent earwax buildup and some ways you can keep your ears clean and healthy!

A bit about ear wax buildup

Ear wax is produced by glands in the ear canal and naturally migrates toward the outer ear, where it dries up and falls out on its own. However, certain factors can disrupt this process and lead to excessive accumulation of ear wax.

Narrow or twisty ear canals

Individuals with narrow or twisty ear canals may be more prone to ear wax buildup, as the natural flow of ear wax may be obstructed.

Hearing aid use

Wearing hearing aids or earplugs can interfere with the normal migration of ear wax and contribute to buildup.

Frequent use of cotton swabs

Inserting cotton swabs or other objects into the ear canal can push ear wax deeper into the ear and cause it to become impacted.

Age

As people age, their ear wax tends to become drier and stickier, making it more likely to accumulate and cause problems.

How to prevent earwax buildup

Practice good ear hygiene

Gently clean the outer ear with a soft cloth or tissue to remove excess ear wax and prevent buildup. Avoid inserting cotton swabs or other objects into the ear canal, as this can push ear wax deeper and cause impaction.

Use ear drops

Over-the-counter ear drops or ear wax softening solutions can help soften ear wax and facilitate its natural removal from the ear canal. Follow the instructions on the product label and consult with a health care professional if you have any concerns.

Limit exposure to water

Excessive moisture in the ear canal can soften ear wax and contribute to buildup. Wear earplugs when swimming or bathing to prevent water from entering the ears and tilt your head to allow excess water to drain out after showering or swimming.

Avoid using Q-tips

While it may be tempting to use cotton swabs to clean inside your ears, this can actually push ear wax deeper into the ear canal and cause impaction. Instead, focus on cleaning the outer ear and allow ear wax to naturally migrate out of the ear canal.

Seek professional help

If you experience symptoms of ear wax buildup, such as earache, hearing loss or a sensation of fullness in the ear, consult with a health care professional or audiologist. They can safely remove excess ear wax using specialized tools and techniques to prevent further complications.

Contact us

Preventing ear wax buildup is essential for maintaining ear health and preventing discomfort and hearing loss. Now that you know how to prevent earwax buildup, you can enjoy optimal ear health and clear hearing for years to come! Contact us today for a hearing consultation!