The weather is warming up, which means we’re finally able to spend more time outside. Spring comes with lots of great activities, but along with that comes the risk of noise-induced hearing loss. It can be hard to notice the damage occurring at the time, but down the road, your hearing problems can be backtracked to loud spring tasks and activities. You might not know that simple spring tasks, such as mowing your lawn or trimming your tree, can harm your hearing.

Our experienced ear specialists of Omaha are here to help you discover ways you can enjoy all spring has to offer while protecting your hearing. 

Popular spring activities and how to combat the noise

There’s a lot to do in the upcoming months, both productive cleaning tasks and attending outside events. Anything ranging from mowing to outdoor music shows can harm your hearing. Knowing what to keep an eye out for will help you keep your hearing in check. Below are several tips you’ll want to keep in mind while starting your spring cleaning checklist or planning what events to go to.

Tidying up the yard. 

It’s all about spring cleaning with care. While mowing the lawn or doing other yard work, it’s important to know when to take a break. In between breaks, simple things like wearing earplugs, earmuffs, or headphones can help keep the noise entering your ears to a minimum.

Outdoor music events. 

Attending outdoor concerts and festivals is a popular spring activity. On average, 32 million people go to at least one music festival in the US. Any sound over 85 dB can be damaging to your hearing. Using earplugs and staying a safe distance from the speakers are a couple ways you can help protect your hearing at these events.

Barbecues and background noise. 

Being cautious at family and friend gatherings such as barbecues, or a day spent walking or hammocking in the park, is important to your hearing health. Keeping the music at a barbecue to a healthy volume can be helpful when engaging in conversations and helps your eardrums. Parks have lots of background noise, such as street sounds and children playing, but being mindful and taking breaks will help you in the long run.

Riding in convertibles or on motorcycles. 

If you’re the type who likes to welcome spring by putting the top down on your car or getting on the open road, it’s necessary to make sure you have proper protection. Helmets protect your head, but what protects your ears? In-ear monitors can eliminate loud sounds while still allowing you to hear what you need to. 

You don’t have to miss out on anything spring has to offer while following these hearing tips. First things first, if you start to notice signs of hearing loss while embracing spring activities, visit a hearing professional. Scheduling routine hearing checks is essential to catch early signs of hearing loss. At Active Hearing Health, our ear specialists of Omaha stress the importance of getting on top of your hearing loss in the early years. Don’t hesitate to reach out to our ear specialists of Omaha. Contact us today!